FIGURE SKATER FITNESS
The Worlds Leading Sport Specific Off-ice Training for Figure Skaters and Roller Skaters
Join superstar figure skating jump and fitness training master, Signe Ronka, on a digital journey to work towards your goals in skating and overall well being.
Built on the fundamentals of athletic conditioning, FLEXAFIT provides video content designed to improve flexibility, strength, balance, and jump techniques. With structured programs for various skill levels, the platform supports skaters in achieving peak performance. Through expertly guided exercises, workout drills, and sport-specific conditioning, FLEXAFIT empowers skaters to elevate their abilities and reach new goals.
* Structured training programs for skaters of all levels
* Educational material for coaches and parents
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Ready to watch your FLEXAFIT®- Figure Skater Fitness everywhere you go?
$20.99 Rent
Buy from FLEXAFIT® Figure Skater Fitness
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Trainer Resources: Fundamentals - Strength
3 videos
Fundamentals trainer video tutorials for continuous learning and coaching enhancement
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FLEXAFIT® Jump and Train with Signe, On Demand
28 videos
Jump, flexibility and fitness on-demand videos
Rent for 7 days