FIGURE SKATER FITNESS

The Worlds Leading Sport Specific Off-ice Training for Figure Skaters and Roller Skaters

Join superstar figure skating jump and fitness training master, Signe Ronka, on a digital journey to work towards your goals in skating and overall well being.

Built on the fundamentals of athletic conditioning, FLEXAFIT provides video content designed to improve flexibility, strength, balance, and jump techniques. With structured programs for various skill levels, the platform supports skaters in achieving peak performance. Through expertly guided exercises, workout drills, and sport-specific conditioning, FLEXAFIT empowers skaters to elevate their abilities and reach new goals.