AXEL- How to Stop Falling & Land with Consistency

AXEL- How to Stop Falling & Land with Consistency

MASTERCLASS
Duration: 1 hour and 34 minutes
Recorded: October 9, 2024

Are you ready to finally land your Axel with confidence? This masterclass will teach you how to set the proper alignment, improve consistency, and stop falling.

Join Signe Ronka, founder of FLEXAFIT, as she walks you through proven techniques to help you conquer this challenging jump. With expert guidance and actionable tips, you'll learn how to fine-tune your approach and achieve more reliable landings.

What You'll Learn:

- Alignment: How to optimize your body positioning for better control.
- Mobility: Check and improve ankle range of motion to enhance jump height.
- Technique: Step-by-step breakdown of the proper Axel approach and landing.
- Strength: Targeted hip exercises to boost your power and jump performance.

Elevate your skills today—don’t miss out on this exclusive opportunity to master your Axel.

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AXEL- How to Stop Falling & Land with Consistency
  • Masterclass with Signe Ronka: AXEL- How to Stop Falling & Land with Consistency

    Join Signe Ronka, founder of FLEXAFIT, as she walks you through proven techniques to help you conquer this challenging jump. With expert guidance and actionable tips, you'll learn how to fine-tune your approach and achieve more reliable landings.

    What You'll Learn:

    - Alignment: How to optimize ...