Transformational Jump Masterclass: Adult Skaters
Master Every Detail of Your Jumps:
-Step by step off-ice drills to improve your technique
-Isolation training to improve biomechanics of jumps
-Boost your confidence and consistency on your jumps
-Skaters learn how to break down each skill to key focus areas of the body
-Structured step by step exercises to master alignment on take offs
-Discussions with video analysis on how to self assess common errors on jumps
-
Transformational Jump Masterclass (Adults)- Part 1
-
Transformational Jump Masterclass (Adults)- Part 2