The Gold Standard in Figure Skating Fitness
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* Educational material for skaters, coaches, trainers and parents
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Buy from On and Off-Ice Training - the Gold Standard in Figure Skating
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AXEL- How to Stop Falling & Land with Consistency
1 video
MASTERCLASS
Duration: 1 hour and 34 minutes
Recorded: October 9, 2024Are you ready to finally land your Axel with confidence? This masterclass will teach you how to set the proper alignment, improve consistency, and stop falling.
Join Signe Ronka, founder of FLEXAFIT, as she walks you through...
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Trainer Resources: Fundamentals - Strength
3 videos
Fundamentals trainer video tutorials for continuous learning and coaching enhancement
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1 videoAnkle Mobility Tutorial
1 video
Drills to improve ankle mobility
