Advanced-Elite: On-ice double or triple salchow entry and take-off edge drill
Salchow
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1m 36s
Purpose: This drill helps skaters on the double or triple salchow to feel the increase of speed and edge on the inside edge take-off.
Focus: Salchow troubleshooting, salchow entry, salchow take-off, inside edge increase, power, swingy
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