Advanced: Off-ice double axel from step forward entrance demonstration
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5s
Purpose: This video demonstrates an off-ice double axel from a step forward entrance.
Focus: Double axel, demonstration, step forward entrance.
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0:00 Learn how to do the three turn sequence off-ice
0:15 Learn how to do a outside three turn
3:20 Focus on the placement of the arm
3:40 Exercise for the rhythm of the arm and the knees
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