Beginner-Foundation: Off-ice introduction to single loop jump tutorial
Recently Added
•
7m 45s
Purpose: This video breaks down the loop jump off the ice into its individual phases, entry, take-off, and follow-through, to help skaters improve their jump on the ice.
Focus: Basic technique, loop entrance, loop entry, loop take-off, loop follow-through, upper body position, arm position, free leg position.
Up Next in Recently Added
-
Beginner-Foundation: Off-ice introduc...
Purpose: In this video, Signe introduces an off-ice flip jump for figure skaters into distinct steps so that they can really practice good technique and muscle memory throughout the jump. Practicing jumps off-ice is key for skaters to get consistently high quality jumps on the ice because skaters...
-
Foundation-Elite: Off-ice loop band s...
Purpose: This video features exercises to help train the muscles for the salchow jump, whether you are working on singles, doubles or triples. It is important to train the smaller muscle groups to help activate the positions properly.
Focus: Salchow entry, glute activation, salchow take-off, sa...
-
Beginner-Foundation: Off-ice 1/4 turn...
Purpose: This video introduces basic jump rotation technique from two foot 1/4 turns landing on two feet. It is essential that skaters learn how to rotate on the spot because it helps their axis and alignment in the air, their body awareness and vertical height.
Focus: Basic technique, upper bo...
