Foundation: Off-ice lutz phases and common mistakes tutorial
Recently Added
•
6m 45s
Purpose: This video introduces an off-ice Lutz and breaks down the different phases so skaters can really understand the jump all the way throughout from the entrance into the landing. It also covers most common mistakes and why they happen.
Focus: Basic technique, Lutz entry, Lutz picking, Lutz take-off, Lutz follow-through, common mistake, flutz, edge change, edge quality.
Up Next in Recently Added
-
Advanced-Elite: Lutz strength & stabi...
Purpose: This mini classes leads skaters through a series of exercises to help improve their lutz jump
Focus: Lutz reach back, lutz picking, stability, control, strength, arm position, glute strength, ankle stability
-
Beginner-Foundation: Off-ice introduc...
Purpose: This video breaks down the loop jump off the ice into its individual phases, entry, take-off, and follow-through, to help skaters improve their jump on the ice.
Focus: Basic technique, loop entrance, loop entry, loop take-off, loop follow-through, upper body position, arm position, fre...
-
Beginner-Foundation: On-ice introduct...
In this video, Signe breaks down an on ice salchow for skaters who are learning it for the first time. She uses a forward outside three turn entrance, as that is the most simple for skaters who are just starting the jump. She breaks down each part of the jump quite slowly so that skaters can work...
