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Watch FLEXAFIT Cool Down

Watch FLEXAFIT Cool Down

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FLEXAFIT Cool Down

FLEXAFIT® Jump and Train with Signe, On Demand • 12m

Cooling down after skating is great for injury prevention. It helps increase the range of motion as well as improve flexibility.

Follow along FLEXAFIT founder Signe Ronka for 10 minutes of cool down stretching! This workout is easy to follow and will go by fast, so stick with it!

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