Learn to skate progression 2: Beginner
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6m 12s
Purpose: This tutorial will help build skaters' confidence through increased progressions of gliding, pushing to crosscuts. Skaters will learn how to do a two foot slalom, circle thrust, walking cross-over, and finally to a basic crossover on the circle.
Focus: weight distribution, balance, posture, foot placement, gliding.6
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Toe-loop chasse extension across the ...
Purpose: Skaters can practice this drill to help with the extension of their free leg on their toe-loop take-off using chasses to mimic the foot placement prior to the extension. This drill is also great for working on toe-loop combinations. Skaters should keep their upper body checked and should...
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Backward outside loop demonstration: ...
Purpose: This demonstration will help skaters to see how to do a back inside loop. Skaters should try to draw the loop shape with their free leg toe and keep the free in front of them until they are coming out of the loop. They should press into the edge as they go into the loop and release sligh...
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Backspin ankle clicks across the ice:...
Purpose: Skaters can use this drill to work on driving in and out of their air position while maintaining a flowing edge. This drill will help skaters to maintain a strong skating side as their arms and free leg move.
Focus: core strength, upper body check, alignment, air position.