Advanced-Elite: Off-ice double and triple toe-loop jump phases tutorial
Recently Added
•
9m 13s
Overview:
0:07 Let talk about the Double or Triple toe off the ice
0:20 How to avoid a toe axel on the ice and off the ice
1:20 Toe-loop entrances
2:26 Toe-loop entry
4:55 Toe-loop take-off
6:15 Toe-loop follow-through
6:45 Air position
7:10 Common mistake: head and shoulder alignment
Focus: Toe-loop jump phases, walkthrough, alignment, toe-axel prevention
Up Next in Recently Added
-
Advanced: Off-ice forward inside brac...
Purpose: Practice this forward inside bracket on the floor to understand and perfect basic technique. This bracket starts on a forward inside edge and counter-rotates to a backward outside edge on the same circle.
Focus: Basic technique, edge quality, upper body position. -
Foundation: Off ice hip twist and 1 t...
Level: Foundation Base exercise: Hip twist + rotation. Variation: Resistance band stretched between both hands, checked on skating side. Body alignment focus: Arms and shoulder position before take-off of a jump. Purpose: The resistance band helps skaters keep a strong check over the landing sid...
-
Foundation-Advanced: Off-ice forward ...
Purpose: This video teaches skaters how to practice forward chasses off the ice, focusing on basic technique with good upper body position, foot placement, and rhythm.
Focus: Basic technique, upper body position, foot placement, free leg placement, ankle bend, rhythmic knee action, rhythm and f...