Advanced-Elite: Off-ice double and triple toe-loop jump phases tutorial
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9m 13s
Overview:
0:07 Let talk about the Double or Triple toe off the ice
0:20 How to avoid a toe axel on the ice and off the ice
1:20 Toe-loop entrances
2:26 Toe-loop entry
4:55 Toe-loop take-off
6:15 Toe-loop follow-through
6:45 Air position
7:10 Common mistake: head and shoulder alignment
Focus: Toe-loop jump phases, walkthrough, alignment, toe-axel prevention
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