Beginner-Foundation: Off-ice introduction to waltz jump tutorial
Recently Added
•
10m
Purpose: In this video, Signe introduces an off-ice waltz jump for figure skaters into distinct steps so that they can really practice good technique and muscle memory throughout the jump. Practicing jumps off ice is key for skaters to get consistently high quality jumps on the ice.
Focus: Basic technique, from scratch, waltz entrance, waltz entry, waltz take-off, waltz follow-through, upper body position, head position, arm position, free leg position.
Up Next in Recently Added
-
Foundation-Advanced: Off-ice how to m...
Purpose: 0:14 Introduction + defining swinging
1:09 Axel entrance edge explanation and exercise
1:20 Skating side lead
1:40 Why practicing stability and alignment during take-off is necessary
2:41 Common mistakes stepping into axel edge
3:30 Exercise for keeping a narrow follow-through
4:40 Follo... -
Beginner-Foundation: Off-ice single L...
Purpose: This video introduces an off-ice Lutz and breaks down the different phases so skaters can really understand the jump all the way throughout from the entrance into the landing. It also covers most common mistakes and why they happen. Skaters often struggle with differentiating between a f...
-
Foundation: On-ice introductory loop ...
In this video, Signe breaks down the loop jump for skaters who are just starting to learn it.
Pre-requisite: Back scratch spin
The entry Signe recommends is the forward inside three turn, which is the most common way to begin to learn it.
Signe emphasizes the importance of having the arms co...