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Watch this video and more on On and Off-Ice Training - the Gold Standard in Figure Skating

Watch this video and more on On and Off-Ice Training - the Gold Standard in Figure Skating

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Intro to 1/4 Turn Rotation

FLEXAFIT® Jump and Train with Signe, On Demand • 9m 48s

Introduction to jumps - fun progressions of 1/4 turn rotation with various arm positions

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