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Loop

Beginner-Foundation: Off-ice clockwise loop jump tutorial

3m 29s

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  • Beginner-Foundation: Off-ice introduc...

    Purpose: This video breaks down the loop jump off the ice into its individual phases, entry, take-off, and follow-through, to help skaters improve their jump on the ice.

    Focus: Basic technique, loop entrance, loop entry, loop take-off, loop follow-through, upper body position, arm position, fre...

  • Foundation: Off-ice take-off or landi...

    Purpose: This drill helps skaters build muscle memory for body positioning in a loop take-off into air position as well as from air position into jump landings
    Focus: Axis, alignment, tight air position, take-off hip flexion, landing hip flexion, triple extension

  • Foundation: Off-ice stationary loop l...

    Purpose: This drill helps skaters work on a quick snap into their air position on a loop take-off, vertical height on the take-off, rotation, and control of landings so that they can do it continuously.
    Focus: Loop take-off, Vertical height, tight air position, upper body control, jump combinations