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Loop

Foundation: Off-ice stationary loop lockdowns + 1/2 turn drill

12s

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    Level: Beginner
    Base exercise: Loop jump
    Variation: Forward inside three turn entrance, from standstill
    Purpose: A forward inside three turn entrance for a loop jump is a good entrance to introduce skaters to the loop because it allows them to feel the continuing rotation, and it does not feel as...

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    In this video, Signe breaks down the loop jump for skaters who are just starting to learn it.

    Pre-requisite: Back scratch spin

    The entry Signe recommends is the forward inside three turn, which is the most common way to begin to learn it.

    Signe emphasizes the importance of having the arms co...

  • Foundation: On-ice loop jump entry ed...

    Level: Foundation
    Base exercise: Loop entry hold
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    Purpose: This drill helps skaters work their body alignment and control during the increase of outside edge pressure in a loop entry into a loop take-off. By...