Level: Foundation
Base exercise: Loop entry hold
Variation: From a forward inside three turn, entry outside edge gets progressively tighter
Purpose: This drill helps skaters work their body alignment and control during the increase of outside edge pressure in a loop entry into a loop take-off. By doing this drill from a forward inside three turn, the skaters have a bit of momentum and rotation to start the back outside edge
Focus: Entry edge, increase of edge pressure
Direction: Counterclockwise
Equipment: No Equipment
Up Next in General
-
Advanced: On ice loop jump take-off t...
Level: Advanced
Base exercise: Loop jump take-off to follow through walkthrough
Variation: Snap into an outside twizzle after the follow through to imitate air position.
Purpose: This drill helps skaters practice the outside edge take-off and feeling their axis on the follow through so that th... -
Beginner-Foundation: Off-ice introduc...
Purpose: This video breaks down the loop jump off the ice into its individual phases, entry, take-off, and follow-through, to help skaters improve their jump on the ice.
Focus: Basic technique, loop entrance, loop entry, loop take-off, loop follow-through, upper body position, arm position, fre...
-
Beginner-Foundation: Off-ice clockwis...
Purpose: This video teaches a clockwise, or lefty off-ice loop jump from a forward inside three turn entrance into all the loop jump phases: entry, take-off, follow-through, air position and landing
Focus: Basic technique, loop entire jump, loop entrance, loop entry, loop take-off, loop follow-t...
