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Waltz/Axel

Foundation: On-ice axel progression 2

2m 57s

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  • Foundation-Advanced: Off-ice how to m...

    Purpose: 0:14 Introduction + defining swinging
    1:09 Axel entrance edge explanation and exercise
    1:20 Skating side lead
    1:40 Why practicing stability and alignment during take-off is necessary
    2:41 Common mistakes stepping into axel edge
    3:30 Exercise for keeping a narrow follow-through
    4:40 Follo...

  • Beginner: On-ice waltz jump from stan...

    Level: Beginner
    Base exercise: Waltz jump
    Variation: From standstill, on an axis
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    Focus: Basic technique, jump pathway, j...

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    Level: Foundation
    Base exercise: Axel jump
    Variation: From standstill
    Purpose: Doing an an axel jump from standstill can be helpful for skaters who are fearful of the jump when they have too much speed, or for skaters who lack control on their axel jump. It is easier to use improper technique t...