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Purpose: Dr. David Merson introduces himself and his background and talks about his goals for the skaters who are viewing
Focus: Injury prevention, recovery, physical therapy, athletic trainer
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Advanced-Elite: Discussing range of m...
Purpose: This video talks about what range of motion is, why it is important for figure skaters, and how to test various areas in the body's range of motion.
Focus: Range of motion, injury prevention, ankle range of motion, hip range of motion, knee range of motion, hamstring flexibility, ankle...
