Purpose: Skaters can practice their off-ice counters changing directions through counter-rotation onto a new lobe while maintaining the same edge.
Focus: Basic technique, turn placement, edge control, upper body position, arm position
Up Next in General
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Foundation: Off-ice forward outside r...
Purpose: Skaters can practice their balance, stability, and body position for their turns off-ice.
Focus: Basic technique, turn placement, edge control, upper body position, arm position
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Foundation: Off-ice forward inside ro...
Purpose: Skaters can practice their balance, stability, and body position for their turns off-ice.
Focus: Basic technique, turn placement, edge control, upper body position, arm position
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Advanced: Off-ice forward outside loo...
Purpose: This drill helps skaters work on the free leg and upper body position while doing a forward outside loop turn.
Focus: Basic technique, free leg position, upper body position.
