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Salchow

Beginner-Foundation: Off-ice single salchow introductory tutorial

9m 23s

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    Level: Foundation Jump: Salchow Jump phase: Entire jump Purpose: Walkthrough each of the jump phases to create muscle memory before attempting the jump. On/Off ice: Off ice Equipment: No equipment

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    In this video, Signe breaks down an on ice salchow for skaters who are learning it for the first time. She uses a forward outside three turn entrance, as that is the most simple for skaters who are just starting the jump. She breaks down each part of the jump quite slowly so that skaters can work...