All levels: How coaches and parents can help support skaters' mental training
Recently Added
•
6m 22s
Purpose: This video addresses how coaches and parents can help support skaters with their mindset and mental training before and after competitions.
Focus: Coaching, skater support, mental support, negative thoughts, reframing, control, performance goals
Up Next in Recently Added
-
Foundation-Advanced: Introduction to ...
Purpose: This video breaks down how to do pique turns, or pique passe. It covers spotting, foot placement, balance, and across the floor movement
Focus: Basic technique, spotting, first position, retiré, turnout
-
Foundation-Elite: Y-stand, Y-stand ti...
Purpose: Learn how to do a y-stand off-ice for on ice choreography or for a y-spin, and then try a more advanced version of a y-stand tilt and a tilt kick.
Focus: Dance combinations, flexibility, choreography, choreographic sequence, pcs
-
Foundation: On-ice introductory loop ...
In this video, Signe breaks down the loop jump for skaters who are just starting to learn it.
Pre-requisite: Back scratch spin
The entry Signe recommends is the forward inside three turn, which is the most common way to begin to learn it.
Signe emphasizes the importance of having the arms co...
