Foundation-Advanced: Axel--how to stop falling & land with consistency seminar
Recently Added
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1h 34m
Join Signe Ronka, founder of FLEXAFIT, as she walks you through proven techniques to help you conquer this challenging jump. With expert guidance and actionable tips, you'll learn how to fine-tune your approach and achieve more reliable landings.
What You'll Learn:
- Alignment: How to optimize your body positioning for better control.
- Mobility: Check and improve ankle range of motion to enhance jump height.
- Technique: Step-by-step breakdown of the proper Axel approach and landing.
- Strength: Targeted hip exercises to boost your power and jump performance.
Elevate your skills today—don’t miss out on this exclusive opportunity to master your Axel.
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