Advanced-Elite: EDEA ice fly boot review
Recently Added
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16m
Purpose: In this video Signe reviews the EDEA ice fly boot and talks about who might want to use these boots.
Focus: Boots, equipment review, ankle support, break-in, ankle support, balance point, landings, skate weight, skate shape, skate tie
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Focus: Flip reach back, free leg, force generation
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Foundation: On ice checked to stretch...
Level: Foundation
Base exercise: Checked (H position) to stretched landing position
Variation: On a straight line Purpose: Doing this exercise on a straight line is easier than on a backwards outside edge, so this drill helps skaters build control moving from the checked to stretched phase of a...
