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Lutz

Advanced-Elite: Resisted lutz outside edge drawback to follow-through drill

30s

Up Next in Picking & take-off

  • Advanced-Elite: Off-ice lutz entry & ...

    Purpose: This drill helps skaters work on the stability of their skating leg on the picking and take-off phase of the lutz jump.

    Focus: Standing leg stability, free leg position, free hip position, reach back, upper body position