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Purpose: This drill works on the coordination and position of the free leg and the arms in the lutz reach back to picking phase.
Focus: Lutz reach back, lutz picking, arm position, free leg position, timing and rhythm
Cast
Up Next in Entrances & Entry
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Foundation-Elite: On-ice counter thre...
Purpose: This entry into the lutz is helpful for students who struggle to maintain the outside edge take-off.
Focus: Lutz entrance, lutz edge, flutz, rhythm, flow, power
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Advanced: Off ice lutz entry reach ba...
Level: Advanced
Jump: Lutz
Jump Phase: Entry
Purpose: Practice the balance needed for the outside edge reach back, with the resistance band adding an additional balance and strength challenge
Equipment: Resistance band
