Purpose: This drill will help figure skaters work on their body awareness for their hip placement on their double and triple loop. Skaters should try to do this on a straight line and then test it on the circle as well after mastering the straight line exercise.
Focus: hip placement, double loop, triple loop, straight line, body awareness, take-off, alignment.
Up Next in General
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Foundation-Advanced: On-ice double lo...
Purpose: This video demonstrates an on-ice double loop from a backwards crossover entry.
Focus: Basic technique, flow, rhythm, loop entrance
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Backspin loop drill: Advanced-Elite
Purpose: This drill will help skaters to work on their air position, getting a tighter squeeze, and lengthening the air position. Skaters should start with a single loop, then as they can do a single, trying double, and then triple.
Focus: over the axis, upper body and lower body quickness, air p... -
Advanced: Off-ice double loop demonst...
Purpose: Watch how a double loop can be done off the ice to help skaters work on their form and consistency!
Focus: Jump consistency, off-ice training.
