GET 10% OFF YOUR FIRST YEAR!

Limited time - use promo code: FLEDMBY10 at checkout

Live stream preview

Watch this video and more on FLEXAFIT EDGE

Watch this video and more on FLEXAFIT EDGE

Subscribe Learn more

Already subscribed? Sign in

Loop

Backspin loop drill: Advanced-Elite

30s

Up Next in General

  • Rotating loop drill across the ice: A...

    Purpose: This drill will help figure skaters work on their body awareness for their hip placement on their double and triple loop. Skaters should try to do this on a straight line and then test it on the circle as well after mastering the straight line exercise.
    Focus: hip placement, double loop,...

  • Advanced-Elite: Off-ice loop take-off...

    Purpose: This drill helps skaters work on the timing of a loop jump take-off take-off into follow-through

    Focus: Loop take-off, loop follow-through, timing, upper body position, arm position, tight air position, body coordination

  • Foundation: Off-ice stationary loop l...

    Purpose: This drill helps skaters work on a quick snap into their air position on a loop take-off, vertical height on the take-off, rotation, and control of landings so that they can do it continuously.
    Focus: Loop take-off, Vertical height, tight air position, upper body control, jump combinations