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JUMP BASICS- LUTZ

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FLEXAFIT TRAINING

Episode 5 • 2m 17s

Up Next in Jump Training - Season 1

  • JUMP BASICS- LUTZ

    This video goes through a breakdown of the lutz jump with a focus on alignment, head positioning, and technique.

  • How to Do Axel Off Ice

    Exercises for waltz jump and axel take off for beginners who are starting work on these jumps. These exercises will help with direction, alignment, and transfer. Signe talks about common mistakes on and off the ice.

  • JUMP BASICS- FLIP

    This video breaks down the flip for beginners to help better understand the movement patterns on the ice. Signe breaks down the flip in simple exercises with a focus on alignment, head and arm positions to be perfectly placed for your off-ice jump.