Live stream preview
Off-Ice Jump Training
JUMP BASICS- LUTZ
Episode 6 • 9m 34s
This video goes through a breakdown of the lutz jump with a focus on alignment, head positioning, and technique.
Up Next in Jump Training - Season 1
How to Do Axel Off Ice
Exercises for waltz jump and axel take off for beginners who are starting work on these jumps. These exercises will help with direction, alignment, and transfer. Signe talks about common mistakes on and off the ice.
JUMP BASICS- FLIP
This video breaks down the flip for beginners to help better understand the movement patterns on the ice. Signe breaks down the flip in simple exercises with a focus on alignment, head and arm positions to be perfectly placed for your off-ice jump.
JUMP BASICS- LOOP
This video segment takes the single loop and breaks it down for the beginner skater. Follow along on the simple steps to get your loop jump perfect off the ice.