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Off-Ice Jump Training
JUMP BASICS- FLIP
Episode 8 • 12m
This video breaks down the flip for beginners to help better understand the movement patterns on the ice. Signe breaks down the flip in simple exercises with a focus on alignment, head and arm positions to be perfectly placed for your off-ice jump.
Up Next in Jump Training - Season 1
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This video segment takes the single loop and breaks it down for the beginner skater. Follow along on the simple steps to get your loop jump perfect off the ice.
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Jump Basics: Waltz Jump
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