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Foundation-Advanced: Introduction to pique turns tutorial
Episode 1
Purpose: This video breaks down how to do pique turns, or pique passe. It covers spotting, foot placement, balance, and across the floor movement
Focus: Basic technique, spotting, first position, retiré, turnout
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Foundation-Advanced: Introduction to chaines turns tutorial
Episode 2
Purpose: Learn how to do chaines turns from the prep position, foot placement, spotting, and muscle engagement
Focus: Basic technique, arm position, foot position, head position, spotting, foot placement, turnout, artistry
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Beginner-Foundation: Basic ballet port de bras tutorial
Episode 3
Purpose: This video works on the ballet basic arm positions, and leads skaters through a port de bras, or continuous carriage of the arms.
Focus: Basic technique, port de bras, artistry, arm position, choreography, expression, lines, pcs, program component score, ballet
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Foundation: Off-ice wide second position plie pulses
Episode 4
Purpose: These plie pulses in second position help skaters build their inner thigh, or adductor muscles, which are needed for external rotation and turnout
Focus: External rotation, adductors
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Beginner-Foundation: Bras bas to fifth position basic ballet arm tutorial
Episode 5
Purpose: Learn the ballet basic arm positions from Bras bas through fifth position as well as cues to remember how to make the correct shape
Focus: Artistry, arm position, choreography, expression, lines, pcs, program component score
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Beginner-Foundation: Basic ballet feet position tutorial
Episode 6
Purpose: Learn the basic ballet feet positions in this tutorial, as they are a building block for all of dance and can help skaters learn choreography.
Focus: Artistry, turnout, foot placement, extension, line, pcs, ballet, first position, second position, third position, fourth position, fifth...
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01:38Episode 7
Foundation: proper turnout drills
Episode 7
In this video, Danielle demonstrates how to find how to find natural turnout position, and a few exercises that help safely develop more turnout.