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Axel

Foundation: On ice axel entry to landing walkthrough on a circle demonstration

11s

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  • Foundation: On-ice axel full walkthro...

    Level: Foundation
    Base exercise: Axel walk-through
    Variation: From standstill, on a straight line
    Purpose: Practicing an axel walk-through from standstill allows students to focus on the quality of their jump phases without too much speed. Doing it down a line also helps the skaters practice a mo...

  • Foundation: On-ice axel from standsti...

    Level: Foundation
    Base exercise: Axel jump
    Variation: From standstill
    Purpose: Doing an an axel jump from standstill can be helpful for skaters who are fearful of the jump when they have too much speed, or for skaters who lack control on their axel jump. It is easier to use improper technique t...

  • Advanced: On ice axel entry to air po...

    Level: Advanced
    Base exercise: Axel entry to lockdown walkthrough
    Variation: Axel entry into lockdown while in a forward upright spin
    Purpose: This drill really focuses on helping skaters feel and improve their outside edge take-off of an axel. The skater needs to be able to push into a strong...