Live stream preview
Intro to 1/4 Turn Rotation
Adult Skater Series • 9m 48s
Introduction to jumps - fun progressions of 1/4 turn rotation with various arm positions
Up Next in Adult Skater Series
FLEXAFIT Intro to Twist Jumps
FLEXAFIT 10-minute Warm Up
Warming up is very important for figure skaters as it helps initiate blood flow to the muscles and prevent injuries. Includes series of warm up drills that can be included in your training as well as before you skate and compete.
We will be doing various stationary warm up drills. If you have mo...