Live stream preview
Level: Beginner
Base exercise: Lutz jump
Variation: Viewed in slow motion
Purpose: Watching jumps in slow motion can be really helpful for skaters to understand and visualize all the phases of the jump
Focus: Understanding jump phases
Direction: Counterclockwise
Equipment: No Equipment
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Beginner: on ice lutz tutorial
In this video, Signe breaks down how to do an on ice lutz jump from a standstill exercise. She explains how it is different from the flip, and how to train a clear outside edge take-off so that it doesn't become a flip jump. She demonstrates how to work on the lutz jump from a standstill entranc...