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Turns

Foundation: Off-ice forward outside rocker demonstration

18s

Purpose: Skaters can practice their balance, stability, and body position for their turns off-ice.

Focus: Basic technique, turn placement, edge control, upper body position, arm position

Cast
Signe Ronka FLEXAFIT Master Coach

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    Foundation: Off-ice forward inside ro...

    Foundation: Off-ice forward inside ro...

    Purpose: Skaters can practice their balance, stability, and body position for their turns off-ice.

    Focus: Basic technique, turn placement, edge control, upper body position, arm position

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