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Follow along in this video segment as we break down the salchow in 7 simple steps. This is a great video for anyone learning the single jumps.
Up Next in Jump Training - Season 1
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Figure Skating Off-Ice Jumps - Lutz
Off-Ice Lutz Jump- How to Maintain the Outside Edge
The lutz jump is a complicated jump to complete on the floor.
When performing the lutz on the floor, it is important to maintain weight pressing into the gliding foot until the transfer to the picking foot for as long as possible. If pressure...
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Intro to 1/4 Turn Rotation
Introduction to jumps - fun progressions of 1/4 turn rotation with various arm positions
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FLEXAFIT Intro to Twist Jumps
