Level: Foundation
Base exercise: Forward scratch spin
Variation: None
Purpose: Doing spins off ice using a spinner is a great way for students to practice their balance, centering, and confidence. Using a spinner can often be more difficult than on the ice because the skater has to keep their axis and alignment nearly perfect for it to work
Focus: Basic technique, confidence, consistency
Direction: Counterclockwise
Equipment: Spinner
Up Next in Forward upright basic position
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Beginner: On-ice forward upright spin...
Level: Beginner
Base exercise: Forward Upright Spin
Variation: From standstill, arms above the head during cross position
Purpose: Skaters should work on their forward upright or scratch spin from a standstill first to gain confidence and body awareness on the entry. Once they have gained more co... -
Beginner: On-ice forward inside three...
Level: Beginner
Base exercise: Forward upright spin
Variation: Forward inside three turn step forward entrance
Purpose: Practicing different entrances into spins is a good skill for skaters to learn as they can be more versatile and flexible when putting together program choreography
Focus: Entr...
