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Watch this video and more on On and Off-Ice Training - the Gold Standard in Figure Skating

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Upright Spins

Beginner: On-ice forward upright spin with arms above head variation demo

Episode 1 • 11s

Up Next in Forward upright basic position

  • Beginner: On-ice forward inside three...

    Level: Beginner
    Base exercise: Forward upright spin
    Variation: Forward inside three turn step forward entrance
    Purpose: Practicing different entrances into spins is a good skill for skaters to learn as they can be more versatile and flexible when putting together program choreography
    Focus: Entr...