Level: Beginner
Base exercise: Forward inside three turn to back three turn
Variation: Step down after forward three turn to change to a backward inside three turn
Purpose: Stepping down and doing a backward inside three turn after the forward inside three turn makes skaters focus on their foot placement and push and edge quality into the backward inside three turn
Focus: Edge quality, turn placement, lobe size
Direction: Corotational
Equipment: No Equipment
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Beginner: On ice left forward outside...
Level: Beginner
Base exercise: Left forward outside three turn
Variation: From stationary, starting perpendicular to a line.
Purpose: Practicing a three turn from stationary helps skaters learn how to place their turn at the top of the curve. Starting perpendicular from a line helps give skat...
