Coach Signe Ronka breaks down one of the most common errors on the Toe Loop — the reach and pick. Learn how to correct timing and body alignment to create better jump rhythm and take-off precision.
Filmed on PolyGlide synthetic ice, this tutorial shows how to practice proper toe loop mechanics safely at home.
Perfect for skaters looking to improve consistency, edge control, and jump height — both on and off the ice.
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2-Foot Box Jump To 1/2 Turn Off Box W...
Purpose: Incorporate a double toe-loop jump from a 2-foot jump onto the box with a 1/2 turn off the box. Focus on lower body control and upper body check before the double toe-loop jump.
Focus: rotation, double toe-loop, upper body check, alignment, control, power generation -
Toe-Loop Walk-Through Demonstration: ...
Purpose: This is a demonstration of a toe loop walk-through with an emphasis on the pivot and follow-through components of the jump.
Focus: toe loop takeoff timing, alignment, and body positioning -
Toe loop hip placement drill: Advance...
Purpose: This exercise will help skaters to work on their hip placement on their toe loop. By keeping the foot on the ball like shown in this video, skaters will learn to not turn their hips open too much, keeping the body in the correct position as they pick.
Focus: toe loop, hip placement, pick...
