Purpose: Incorporate a double toe-loop jump from a 2-foot jump onto the box with a 1/2 turn off the box. Focus on lower body control and upper body check before the double toe-loop jump.
Focus: rotation, double toe-loop, upper body check, alignment, control, power generation
Up Next in General
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Toe-Loop Walk-Through Demonstration: ...
Purpose: This is a demonstration of a toe loop walk-through with an emphasis on the pivot and follow-through components of the jump.
Focus: toe loop takeoff timing, alignment, and body positioning -
Toe loop hip placement drill: Advance...
Purpose: This exercise will help skaters to work on their hip placement on their toe loop. By keeping the foot on the ball like shown in this video, skaters will learn to not turn their hips open too much, keeping the body in the correct position as they pick.
Focus: toe loop, hip placement, pick... -
Toe loop hip pivot: Foundation-Elite
Purpose: This exercise will help skaters work on the transfer of weight and pivot motion of their hips of the toe loop. This drill will help them focus on opening the foot and hips to allow the free leg through. It also helps skaters feel the proper foot position prior to the toe loop take-off. S...
