Live stream preview
Purpose: Follow along with this recorded zoom class as Signe teaches how to improve the back spin on a spinner.
Focus: Basic technique, axis, alignment, spin centering, upper body position, back spin entry, back spin snap, back spin h position, weight placement, forward spin entry, forward spin star position
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Foundation: Off-ice forward & backwar...
Purpose: This class is a workout that helps improve both your forward upright (scratch) spin and backward upright spin. The workout breaks down the spins into all their phases so skaters can really focus on getting the technique correct.
Focus: balance, stability, axis, alignment, forward scrat...
