Live stream preview

Watch this video and more on On and Off-Ice Training - the Gold Standard in Figure Skating

Watch this video and more on On and Off-Ice Training - the Gold Standard in Figure Skating

Start your free trial

Already subscribed? Sign in

Salchow

Foundation: On-ice salchow narrow entry to take-off wall drill

Episode 2 • 11s

Up Next in Take-off

  • Foundation: On-ice salchow same leg l...

    Level: Foundation
    Base exercise: Salchow walkthrough
    Variation: The first salchow lands on the take-off leg rather than the landing leg
    Purpose: This drill helps skaters practice the increase of inside edge needed on salchow take-off without the free leg generating too much momentum or driving th...