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Salchow

Foundation-Advanced: Salchow single leg take-off 1/4 floor turns to single drill

19s

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    Purpose: This tutorial teaches skaters the ""two foot"" take-off on the salchow. This take-off does not actually take off on two feet, but as opposed to the traditional salchow take-off, skaters place their free foot down on the ice to help maintain stability and good placement before lifting off...

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    Purpose: This drill helps skaters who are using the one foot take-off into a salchow to learn how to keep their upper body position from rotating before the take-off of the jump.

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