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Foundation-Advanced: Axel take-off to follow-through walkthrough to skip drill
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25s
Purpose: This drill challenges skaters to work on the stability of their axel take-off and follow-through positions before jumping. Skaters should focus on the position of their free leg and arms so that the take-off does not pre-rotate.
Focus: Axel take-off, axel follow-through, free leg position, upper body position, vertical height
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