Advanced: Off-ice floor forward sit spin to Y-spin walk-through
Recently Added
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13s
Purpose: By working on this spin variation off the ice, skaters can focus on maintaining good alignment over their skating leg as they press up from the sit spin into the Y-Spin. Having good balance and less wobbles will make the spin faster and higher quality on the ice.
Focus: Stability, basic technique, consistency, quality, axis, alignment
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