Live stream preview

Watch Exercises for Skaters with Exercise Ball

Watch Exercises for Skaters with Exercise Ball

Rent now Learn more

Already subscribed? Sign in

Exercises for Skaters with Exercise Ball

FLEXAFIT® Jump and Train with Signe On Demand • 10m

Up Next in FLEXAFIT® Jump and Train with Signe On Demand

  • How to Increase Fast Twitch on Double...

    Increase fast twitch on double axel on and off the ice:
    - 3 concepts to improve fast twitch,
    - what causes jump to slow down,
    - how to increase the quickness of execution,
    - 3 common errors, how to fix them training off ice.