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Lutz

Foundation: Off-ice lutz phases and common mistakes tutorial

6m 45s

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    Purpose: This video teaches the basic technique for an off-ice lutz in a clockwise direction. All the lutz phases are explained--entrance, entry, picking & take-off, follow-through, air position, and landing.

    Focus: Basic technique, jump phases, lutz entrance, lutz entry, lutz picking, lutz tak...

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    Level: Beginner
    Base exercise: Lutz jump
    Variation: Viewed in slow motion
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    Focus: Understanding jump phases
    Direction: Counterclockwise
    Equipment: No Equipment

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