Purpose: This video introduces an off-ice Lutz and breaks down the different phases so skaters can really understand the jump all the way throughout from the entrance into the landing. It also covers most common mistakes and why they happen.
Focus: Basic technique, Lutz entry, Lutz picking, Lutz take-off, Lutz follow-through, common mistake, flutz, edge change, edge quality.
Up Next in Entire jump
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Beginner-Foundation: Off-ice clockwis...
Purpose: This video teaches the basic technique for an off-ice lutz in a clockwise direction. All the lutz phases are explained--entrance, entry, picking & take-off, follow-through, air position, and landing.
Focus: Basic technique, jump phases, lutz entrance, lutz entry, lutz picking, lutz tak...
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Beginner: On-ice lutz jump from backw...
Level: Beginner
Base exercise: Lutz jump
Variation: Viewed in slow motion
Purpose: Watching jumps in slow motion can be really helpful for skaters to understand and visualize all the phases of the jump
Focus: Understanding jump phases
Direction: Counterclockwise
Equipment: No Equipment -
Foundation: On-ice introductory lutz ...
In this video, Signe breaks down how to do an on ice lutz jump from a standstill exercise. She explains how it is different from the flip, and how to train a clear outside edge take-off so that it doesn't become a flip jump. She demonstrates how to work on the lutz jump from a standstill entranc...
