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Purpose: This drill will help figure skaters work on their body awareness for their hip placement on their double and triple loop. Skaters should try to do this on a straight line and then test it on the circle as well after mastering the straight line exercise.
Focus: hip placement, double loop, triple loop, straight line, body awareness, take-off, alignment.
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Foundation: On-ice loop jump entry ed...
Level: Foundation
Base exercise: Loop entry hold
Variation: From a forward inside three turn, entry outside edge gets progressively tighter
Purpose: This drill helps skaters work their body alignment and control during the increase of outside edge pressure in a loop entry into a loop take-off. By...
