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Leveling up Spins

Advanced: Off-ice floor forward camel to sit combination spin walk-through

14s

Up Next in Combination Spins

  • Advanced: Off-ice floor forward sit s...

    Purpose: By working on this spin variation off the ice, skaters can focus on maintaining good alignment over their skating leg as they press up from the sit spin into the Y-Spin. Having good balance and less wobbles will make the spin faster and higher quality on the ice.
    Focus: Stability, basic...

  • Advanced: Floor camel to cross-catch ...

    Purpose: In this balance exercise, skaters can work on keeping their hips aligned and square and not dropping their free side shoulder when grabbing their free leg in the cross-catch camel. Skaters should also practice not dropping the leg to grab it, but keeping it level as the free knee bends i...

  • Advanced: Camel to cross-catch camel ...

    Level: Advanced
    Base exercise: Camel spin
    Variation: Camel spin to cross-catch camel position
    Purpose: Skaters can work on keeping their hips aligned and square and not dropping their free side shoulder when grabbing their free leg in the cross-catch camel. Skaters should also practice not droppi...